Wellness Tips

No-equipment workout ideas that you can do in your apartment, meditations and mantras, healthy recipes and more.

post holiday detox workout

Post Holiday Detox Workout

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] 2015 is here and it’s time to pay for the damage we did over the holidays!  All together, we managed to consume a total of 4 Thanksgiving dinners, 3 Christmas meals and an embarrassing amount of “good cheer” in the form of champagne over the last month.  We decided it was

Post Holiday Detox Workout Read More »

Doing Good This December

Doing Good This December

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Coming off of our Thanksgiving high, we spent the weekend thinking of all the things we have to be thankful for…including all of you.  We truly appreciate your support during Apartminty’s first year.  Inevitably there have bumps, hiccups, and growing pains and we appreciate not only your patience but your

Doing Good This December Read More »

Scroll to Top