Post-Thanksgiving Feast: 12 Minute Workout

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Thanksgiving has come and gone but if you’re anything like us, you’re wishing that the evidence of holiday indulgence was gone too! ¬†Lucky for us (and you), our in-house trainer Brady is here with a quick, fat blasting workout you can do right in your apartment, no equipment necessary. ¬†Push that coffee table aside and get moving with this simple 12 minute workout:

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1 thought on “Post-Thanksgiving Feast: 12 Minute Workout”

  1. Hey Brady thanks for the video!!! I tried it out immediately and I really felt the burn. I have a question tho… I’m pretty overweight and get ” chub rub” so I decided to do the workout naked, didn’t help much. Any suggestions ?

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