Thanksgiving has come and gone but if you’re anything like us, you’re wishing that the evidence of holiday indulgence was gone too! Lucky for us (and you), our in-house trainer Brady is here with a quick, fat blasting workout you can do right in your apartment, no equipment necessary. Push that coffee table aside and get moving with this simple 12 minute workout:
Ready to find your next apartment?
Hey Brady thanks for the video!!! I tried it out immediately and I really felt the burn. I have a question tho… I’m pretty overweight and get ” chub rub” so I decided to do the workout naked, didn’t help much. Any suggestions ?