Holiday Gift Guide-Give the Gift of Zen
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Give the gift of Zen this holiday season. Our world is full of demands and distractions. It’s hard to find a moment to ourselves or to put ourselves first. Do you know anyone who could use a moment of peace? This holiday gift guide is full of items to help reduce stress and promote relaxation, mindfulness and overall well being. {quite frankly I’m putting all of these on my personal wish list!!} Wishing you peace this holiday season!
Zen AF
Even if you are just faking it until you make it, let the world know you’ve got it under control.
Tiny Buddha’s Gratitude Journal
Tiny Buddha’s Gratitude Journal encourages readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.
Blissful Being Lavender Doze Pillow Spray
Let the day go and plunge into a restful night’s sleep with this lavender, chamomile, and sandalwood pillow spray
Shower Melts
Turn your after-workout shower into a spa experience with these essential oils shower melts.
Milky Piggy Carbonated Bubble Clay Mask
Reviews rave just about the joy and novelty of the bubble mask, but we love that it’s ten minutes of the day you can take just for yourself and your skin….and if you get a few giggles in too, all the better!
via Amazon
Bring Me the Rhinoceros
Koans show that you don’t have to impress people or change into an improved, more polished version of yourself. Instead, you can find happiness by unbuilding, unmaking, throwing overboard, and generally subverting unhappiness.
via Amazon
Car Aromatherapy Diffuser
Traffic rarely puts us in a good mood, but with the help of these little aromatherapy diffusers at least you can make your car a more pleasant way to be stuck. The diffusers clip on to your vents and come with felt pads that absorb any essential oil scent of your choosing.
Cold Therapy Eye Pillow Mask
Reviews rave just about the joy and novelty of the bubble mask, but we love that it’s ten minutes of the day you can take just for yourself and your skin….and if you get a few giggles in too, all the better!
via Amazon
Sinus and Migraine Massager
Whether it is brought on by a looming deadline or some pesky sinus pressure, relieve the tension of the day with this natural sinus and migraine massager.
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Also published on Medium.
