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Post-Thanksgiving Feast: 12 Minute Workout

Post-Thanksgiving Feast: 12 Minute Workout

Thanksgiving has come and gone but if you’re anything like us, you’re wishing that the evidence of holiday indulgence was gone too!  Lucky for us (and you), our in-house trainer Brady is here with a quick, fat blasting workout you can do right in your apartment, no equipment necessary.  Push that coffee table aside and get moving with this simple 12 minute workout:

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About The Author

Madeline

As a renter herself with a keen interest in Psychology, Madeline understands the emotional journey of apartment hunting and the joys of apartment living. This combined with her experience in the multifamily industry has given her some unique insights into the mind of both the renter and the property manager and has helped shape the content she creates and shares here everyday. In her spare time, Madeline can be found re-arranging her apartment, cuddling with her kitties, singing and dancing in the kitchen or whipping up a plant-based meal.

1 Comment

  1. Ophila Hiney

    Hey Brady thanks for the video!!! I tried it out immediately and I really felt the burn. I have a question tho… I’m pretty overweight and get ” chub rub” so I decided to do the workout naked, didn’t help much. Any suggestions ?

    Reply

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